Tread

I have a love/hate relationship with Tread --- or is it just hate?  I keep meaning to get into a routine that includes at least one Tread class a week, but yesterday was the first one that I have attended in weeks.  I really like the teacher (Brandon) and I love how I feel when I walk out of that class, but I got my butt handed to me yesterday.  I wish you could see these people in the class with me that run effortlessly with their treadmills on a 12 incline at a speed of 10.  Why am I the one running the marathon?  These people could beat Ryan Hall in a foot race. 

My left leg held up pretty well during the class, but I'm sore today.  Good thing it is a rest day *and* that I wore my compression socks under my work pants.  Very sexy.  Very.

I stuck mostly to the schedule this week and will be attempting an 8 mile run at the lake tomorrow morning.  It will be my first run at the lake since last October.  There better be a stop at the Taco Joint if I survive.  Nothing says celebration like a bacon, egg and cheese taco.